1. Keep your home clean:

Dust, pollen, and other allergens can build up in your home, especially if you have pets or live in a dusty area. Regular vacuuming and dusting will help to reduce the amount of allergens in the air and improve your indoor air quality.

2. Use an air purifier:

Air purifiers can help to remove pollutants from the air, including smoke, dust, and pet dander. Choose an air purifier that is designed for the specific needs of your home.

3. Change your furnace filter:

Your furnace filter should be changed every few months to ensure that it is working properly. A dirty furnace filter can cause a build-up of pollutants in your home.

4. Ventilate your home:

Ventilation helps to bring fresh air into your home and remove stale, polluted air. Open windows and doors when weather permits, and use exhaust fans in the kitchen and bathroom.

5. Avoid using chemicals:

Some household cleaning products and personal care items can release harmful chemicals into the air. Choose natural or “green” products whenever possible, and ventilate your home well while using them.

6. Radon test:

Radon is a gas that can seep into homes through cracks in the foundation. It is odorless and colorless, and it can be dangerous if present at high levels. Radon testing kits are available at most hardware stores.

7. Install a dehumidifier:

Too much humidity can lead to the growth of mold and mildew. Dehumidifiers help to reduce the humidity in your home, which can improve your indoor air quality.

8. Get an energy audit:

An energy audit will help you to identify ways to improve the energy efficiency of your home, which can also improve the air quality of your indoors. The auditors will check for things like leaks in your ductwork and insulation problems.

By taking some simple steps, you can improve the air quality in your home and reduce your risk of developing respiratory problems, allergies, or other health issues. Use these tips to ensure that your indoors are as healthy as possible. At Environmental Air Systems, we are specialized in indoor air quality services in Belmar, NJ. We offer a variety of services, including air duct cleaning, HVAC system cleaning, and dryer vent cleaning. Contact us today at 732-681-0856 to learn more about how we can help you improve your indoor air quality.

The post Best Ways to Improve Your Indoor Air Quality! first appeared on Environmental Air Systems.

1. Reduces Allergy and Asthma Symptoms

If you suffer from allergies or asthma, poor air quality can make your symptoms worse. Dust, pet dander, pollen, and other airborne irritants can trigger an allergic reaction or an asthma attack. By improving the air quality in your home or office, you can help reduce your allergy and asthma symptoms.

2. Improves respiratory health

In general, good air quality can improve your respiratory health. Airborne pollutants can cause a variety of respiratory problems, including bronchitis, pneumonia, and even lung cancer. By improving the air quality in your home or office, you can help reduce your risk of developing these and other respiratory problems.

3. Reduces stress and fatigue

Poor air quality can also lead to feelings of stress and fatigue. In fact, studies have shown that people who work in office buildings with poor air quality are more likely to report feeling stressed than those who work in buildings with good air quality. By improving the air quality in your home or office, you can help reduce your stress and fatigue levels.

4. Improves concentration and productivity

Poor air quality can also have a negative impact on your concentration and productivity. Studies have shown that people who work in office buildings with poor air quality are more likely to report feeling distracted and less productive than those who work in buildings with good air quality.

5. Helps you sleep better

Poor air quality can also make it difficult to sleep at night. Dust, pollen, and other airborne irritants can cause congestion and allergy symptoms that make it difficult to fall asleep and stay asleep.

What You Can Do to Improve Air Quality

There are a number of things you can do to improve the air quality in your home or office.

1. Use an air purifier: An air purifier can help remove airborne contaminants from your indoor air. Be sure to choose an air purifier that is designed for the specific type of contaminants you want to remove from your air.

2. Change your furnace filter: Your furnace filter should be changed every 1-3 months, depending on the type of filter you have. A dirty furnace filter can reduce the efficiency of your furnace and circulate dust and other contaminants throughout your home or office.

3. Clean your floors: Dust and other contaminants can accumulate on your floors. Be sure to vacuum and dust your floors regularly to help reduce the amount of contaminants in your indoor air.

4. Open your windows: When weather permits, open your windows to let fresh air into your home or office. This will help dilute the concentration of contaminants in your indoor air.

5. Bring plants indoors: Plants can help improve the air quality in your home or office by removing contaminants from the air. Be sure to choose plants that are suitable for indoor growing conditions.

By taking these steps, you can help improve the air quality in your home or office and create a healthier environment for yourself and those around you.

Are You Concerned About the Air Quality in Your Belmar, NJ Home or Office?

If you are concerned about the air quality in your Belmar, NJ home or office, contact Environmental Air Systems today. We offer a variety of products and services to help improve the air quality in your indoor spaces, including:

· Air purifiers

· Furnace filters

· Indoor air quality testing

· And more!

Contact us today at 732-681-0856 to learn more about our services and to schedule a free consultation.

The post Why Good Indoor Air Quality Is Crucial for Your Health? first appeared on Environmental Air Systems.